MENTAL HEALTH & SUPPORT GROUPS

For those living with neuromyelitis optica spectrum disorder (NMOSD), it’s important to focus on your physical, mental and emotional health. You’re not alone — there are resources and an entire community to help support you. Prioritizing your mental health and connecting with a support group can help you achieve your goals.

Discover Tools to Support Your Mental Health

Guthy-Jackson Charitable Foundation
Artistry iNMOtion Workshops

Art can be a powerful tool to help bolster creativity and process emotions. In this program, people with NMOSD can join wellness workshops that are led by board-certified art therapists.

open_in_newJOIN UPCOMING EVENTS
U.S. Pain Foundation
Mental Health & Chronic Pain

From therapy to meditation, this page gives advice on how to successfully navigate mental health while living with the physical pain of NMOSD.

open_in_newSEE HEALTH TIPS

Find a Support Group, Chapter or Network

The Sumaira Foundation
Human Collective Project

This support group holds virtual meetings in multiple countries and languages where people can discuss their challenges and wins with NMOSD.

open_in_newFIND A MEETING
Guthy-Jackson Charitable Foundation
NMO Local and Virtual Support Groups

Find a support group that’s right for you. Guthy-Jackson facilitates groups for all backgrounds, including women, men, teens, young adults, siblings and Spanish speakers.

open_in_newLOCATE A GROUP
Guthy-Jackson Charitable Foundation
NMO Patient Advocacy Council

This council is dedicated to providing support to the NMOSD community. Patient advocates, including Spanish-speaking contacts, are available for one-on-one conversations.

open_in_newCONNECT WITH THE COUNCIL
The Sumaira Foundation
TSF Ambassadors

From patients to care partners and nurses, these ambassadors can help answer your questions.

open_in_newMEET AN AMBASSADOR
U.S. Pain Foundation
Pain Connection Support Groups

Pain Connection offers state-based, national and specialized peer support groups with professionally trained leaders.

open_in_newDISCOVER SUPPORT
Siegel Rare Neuroimmune Association
Peer Connect Program

For additional support and guidance, this program matches you with a peer who has also been diagnosed with a rare neuroimmune disorder.

open_in_newCONNECT WITH A PEER
National Federation of the Blind
State Affiliates

Find local NMOSD chapter meetings, conventions, resources and more throughout the U.S. and Puerto Rico. Connect with people who are blind or have low vision and are living the lives they choose.

open_in_newFIND YOUR AFFILIATE
Siegel Rare Neuroimmune Association
Support Group Network

An interactive map can help you locate and contact support groups in your area. If there is not already a support group in your area, find out how to start one.

open_in_newEXPLORE GROUPS

Manage Life With NMOSD

The right tools and resources can help you confidently navigate your day-to-day life with the disease.

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Find Out If Your NMOSD Is Under Control

Take a short quiz to help navigate a conversation with your doctor.

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